Dear Goddess,
Dear Goddess is a sanctuary for the woman who’s healing, awakening, and ready to embody the life she knows she’s meant for.
This is your space to unravel the patterns of the past, remember who you are, and rebirth yourself into the woman you came here to be.
Inside, you’ll find:
✨ Soul-deep guidance & truth transmissions
✨ Somatic & nervous system healing
✨ Feminine embodiment & emotional mastery
✨ Identity reinvention & self-love that actually transforms
Hosted by Kel Karuna, transformation coach, bestselling author, and international speaker, this podcast is your invitation to rise.
🎙 New episodes every Tuesday
Dear Goddess,
Why Fun Is the Most Spiritual Thing You Can Do: Sacred Fun as the Missing Piece in Your Healing Journey
In this week’s episode of Dear Goddess, I’m sharing why sometimes the most spiritual thing you can do is.. have fun. ✨
Yes, healing, self-love, and embodiment are sacred but so are the nights of laughter, spontaneous adventures, and saying yes to life outside of the “serious spiritual work.”
From surfing and fiestas to tattoos and new friendships, I’ve been reminded that our joy is medicine, our pleasure is a portal, and fun is what keeps our nervous system regulated and our inner child alive. This episode is an invitation to reclaim play as a spiritual practice and remember that we came here to be human, not just to heal.
Inside this episode, I share:
🔥 Why fun and play are nervous system medicine (and essential for sustainable healing)
⚡ The shadow side of taking spirituality and self-growth too seriously
🌹 How joy, pleasure, and laughter actually raise your frequency
💋 Why fun is integration and the missing piece in many women’s healing journeys
🌀 A behind-the-scenes glimpse into my own adventures in Costa Rica and what they’re teaching me about balance
✨ A reminder that you don’t have to choose between devotion and desire because your soul wants both
This episode is for the woman who’s been doing the inner work, the healing, the shadow diving and is ready to breathe, laugh, and actually enjoy the life she’s creating. If you’ve ever wondered whether fun is “spiritual enough,” this conversation will set you free.
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FREE RESOURCES
💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode
💗 Liberation from Toxic Love Session
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