Dear Goddess,

When Life Feels Like a Blender on High Speed: The In-Between Season & Finding Alignment in the Messy Middle

Kel Karuna Season 2 Episode 17

In this week’s episode of Dear Goddess, I’m sharing the real and raw side of growth.. the part that doesn’t look like polished Instagram posts or “perfectly aligned” spiritual timelines. 🌹✨


My life has felt like it’s been tossed in a blender lately with equal parts joy, alignment, disconnection, and old patterns resurfacing, and what I’m learning is this: the messy in-between is not failure. It’s alignment.


Growth often feels like paradox. You can feel deeply connected and completely lost. You can feel like you’re breaking down and also breaking through. That tension is the initiation.


Inside this episode, I share:
🔥 Why feeling scattered, disoriented, or “off” doesn’t mean you’re doing it wrong. It means you’re evolving
⚡ How to hold yourself with compassion when old patterns, emotions, and doubts resurface
🌹 Why your nervous system feels pulled between past and future in seasons of big expansion
💋 Practices that bring you back to your body when life feels overwhelming
🌀 What my own “blender season” in Costa Rica is teaching me about recalibration and trust


This episode is for the woman who’s in the messy middle,  the one questioning everything, feeling the weight of old patterns, and wondering if she’s doing something wrong. If that’s you, this conversation will remind you: you’re not broken, you’re breaking open.

Slide into my DM & let me know what you thought about the episode!

ORDER How I Cured My Resting Bitch Face

Learn more about 1:1 Coaching

Let’s Connect!

Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email

People on this episode